Ready to reinvent your life and gain clarity about what's next? Open this book for inspiration and guidance that will help you authentically navigate into the next chapter of your life.
The Cocoon to Butterfly process integrates psychology, creativity, and spirituality. It follows the natural metamorphosis of the butterfly that serves as a mirror for our own transformational change.
Learn new techniques and tools to develop your own signature practice including meditation, journaling, and gratitude. There are 24 clear step by-step exercises you can custom design. You'll meet 7 of Dr. Longworth's clients who were struggling to change and find out how they reinvented themselves. The author also shares her own story, a transformative near death experience after life threatening brain surgery. Ready to break free?
Do it now.
Reconnect with your inner self, intuition and creativity through this powerful life-changing 49-day course. The Cocoon to Butterfly Journal utilizes the latest technologies and knowledge in neuroscience, mindfulness and creativity to heal the past and find clarity to navigate your life. Through a unique daily visual process, you’ll use your brain neuroplasticity to expand your imagination and intuitive intelligence. Based on the award-winning, internationally published Cocoon to Butterfly, Creative Midlife Change for the Busy Person book, you’ll follow 7-steps of transformation that have helped thousands to release blocks and align with their own higher nature. Includes over 70 inspiring quotes from artists, wisdom teachers and great sages, over 35 pages of transformational teaching and plenty of pages for guided journaling and visual expression. This daily, interactive journal gives you the courage to discover the power of your own voice. It is an indispensable book for anyone following a path to higher wisdom and transformation.