Cocoon to Butterfly JOURNAL BOOK
Cocoon to Butterfly Journal, A 7-Week Course to Break Through Life Challenges Reconnect with your inner self, intuition and creativity through this powerful life-changing 49-day course. The Cocoon to Butterfly Journal utilizes the latest technologies and knowledge in neuroscience, mindfulness and creativity to heal the past and find clarity to navigate your life. Through a unique daily visual process, you’ll use your brain neuroplasticity to expand your imagination and intuitive intelligence. Based on the award-winning, internationally published Cocoon to Butterfly, Creative Midlife Change for the Busy Person book, you’ll follow 7-steps of transformation that have helped thousands to release blocks and align with their own higher nature. This simple and effective process will help you uncover your natural creative self and allow you to live a more deeply fulfilling life. The Cocoon to Butterfly Journal includes: • over 70 inspiring quotes from artists, wisdom teachers & great sages • over 35 pages of inspired transformational teaching • plenty of pages for guided journaling & visual expression This daily, interactive journal gives you the courage to discover the power of your own voice. It is an indispensable book for anyone following a path to higher wisdom and transformation.
Original Cocoon to Butterfly Book
This book will inspire you and guide you to authentically navigate into the next chapter of your life. The Cocoon to Butterfly process integrates psychology, creativity, and spirituality. It follows the natural metamorphosis of the butterfly that serves as a mirror for our own transformational change.
Learn new techniques and tools to develop your own signature practice including meditation, journaling, and gratitude. There are 24 clear step-by-step exercises you can custom design. You'll meet 7 of Dr. Longworth's clients who were struggling to change and find out how they reinvented themselves. The author also shares her own story, a transformative near-death experience after life threatening brain surgery. Ready to break free? Do it now.
“Cocoon to Butterfly—is an inspiring book to read and a powerful process for creating your own breakthroughs to reinvent your life or your purpose. Through her own transformational life experience, Lisa weaves a method each of us can use to break out of our own cocoon and reach higher points in our lives. The book is sprinkled with illustrations to help readers find their own path toward positive change and greater fulfillment. I heartily gift this book to my friends, clients, and others who want to elevate the quality of their lives.”
Dr. Peter T. Lambrou, Author of Code to Joy, Instant Emotional Healing, and Self-Hypnosis: The Complete Manual for Health and Self Change
“This is a deeply profound yet accessible book. Cocoon to Butterfly helps the reader move through their process of personal transformation with grace, ease and a sense of playfulness and joy!”
Dr. Marion Moss Hubbard, author of Work as a Heroic Journey and the Heroic Path to Self-Forgiveness
Published by TwinWing
Celebrating the Cocoon to Butterfly Book
Praise for Lisa Longworth and Cocoon to Butterfly
“Cocoon to Butterfly—what a gift of beauty, generosity, and guiding Light! This book has the juicy quality of being both sublimely accessible yet potent. I especially appreciate Longworth's emphasis on “creative tension,” encouraging us to be with the discomfort of the change process; and her support to shape the practices as our own. Count me in for using this process to check-in with my Psyche and Soul!”
Meo O’Malley, Creator of Altars Within: sacred space in daily life, artist, teacher curriculum leader with k-12 Arts education
“Cocoon to Butterfly, Creative Midlife Change for the Busy Person, is truly a tour de force, a montage of eastern philosophy, art, nature, poetry and modern therapy. Dr. Longworth merges these seamlessly into an enjoyable narrative that encourages the reader to find his or her path toward living a more mindful existence.”
Dr. Lawrence A. Herzog, Professor of Urban Design, School of Public Affairs, San Diego State University, California
“Lisa Longworth inspires; she revitalizes and regenerates our creativity. Lisa is an artist of the human side of nature who brings out the best in people and helps them experience the joy of life. She has an especially unique gift to work with the gifted. Lisa is a healer’s healer.”
Dr. Jonas Salk, M.D. Founder of the Salk Institute
Discoverer of the Salk vaccine against Polio
“Savor this book like fine wine. The author is so present with her message that sometimes it feels like she is helping turn pages. A delightful read.”
Richard A. Hubbard, Former President – National Association of Consumer Protection Investigators
“This book is a revelation! It helps people make their unconscious conscious and thus allows control of one’s behavior. She shows us how to make all work be play. As I read her book, I began flapping my 90-year old slightly worn-at-the-edges butterfly wings. Lisa's book made me happy.”
Dr. Natasha Josefowitz, Author of 20 books including her most recent, Living Without the One You Cannot Live Without: Hope and Healing after Loss
“Lisa Longworth is a master of the art of the possible. She uses her enthusiasm, warmth, focus and intelligence to lift our head out of the sand of everyday obligations and help us envision creative ways of living and working. She is a gifted woman.”
Dr. Warren Farrell, Bestselling Author, The Myth of Male Power & Why Men are The Way They Are
“As a psychologist for over 40 years, the majority of my clients describe feeling stuck and unfulfilled in their lives whether it is their lifestyle, career, or relationships. Cocoon to Butterfly elegantly articulates the metamorphosis process of a butterfly as a model to inspire and guide people in transforming their lives. I highly recommend this powerful book to my clients going through midlife change.”
Dr. Michael R. Samko, Licensed psychologist and hypnosis expert, personally trained by the renowned Dr. Milton Erickson
“Lisa Longworth is a consultant who lives her life as an art form; and as a human being embodies rare congruency. I highly recommend her work.”
~ Paul Brenner, M.D., Ph.D. Lecturer, Author, “Health is a Question of Balance”
~ Paul Brenner, M.D., Ph.D. Lecturer, Author, “Health is a Question of Balance”