Dr. Lisa Longworth
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Blog

Crisis or Reinvention Time?

9/1/2017

1 Comment

 
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"What the caterpillar calls the end of the world, the master calls a butterfly" ~ Richard Bach

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Are you in the middle of a crisis or at the beginning of a new life chapter? 

I prefer calling Midlife Crisis,  Creative Midlife Change. Reinventing our lives can be very creative. When what once brought us joy and passion ends, we may ask, "Is this all there is?" .  Or is this an invitation to authentically reinvent our lives using our creativity?

3  Creative Midlife Change Tips:
  1. Shed and Renewal:  It begins with stopping and listening. Create some time and space for a mini retreat.
  2. Recognize and Release: Use meditation and relaxation to help you center yourself. Become aware of patterns and conditioning and let them go.
  3. Deeply Listen: Quiet the mind chatter through meditation and nature connection. Allow a deeper knowing to come through from your true Self.

1 Comment
Jean Smith
10/16/2017 09:25:23 am

I can relate to this article and it was very helpful My biggest challenge is letting go, so your tip "Recognize and Release" is something I will keep in mind often!
-Jean

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    Dr. Lisa Longworth, Speaker and Author

    About the Author

    Dr. Lisa Longworth has counseled thousands of clients and studied numerous spiritual traditions for the last 40 years. A professional artist since 1975, her paintings have traveled the world with her lectures and workshops. Her book, Cocoon to Butterfly, Creative Midlife Change for the Busy Person is being published in early 2018.

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